RAMADAN

SCHEDULE

BOXING WORKOUT AND

BOXING TECHNIQUE

MONDAY

JON REY

7:00 AM - 8:00 AM

JON REY

8:30 AM - 9:30 AM

POWER

BOXING

STRENGTH &

CONDITIONING

MUSA

3:30 PM - 4:30 PM

LARRY

4:30 PM - 5:30 PM

YOUTH

BOXING

BOXING

CIRCUIT

PETER

6:00 PM - 7:00 PM

LARRY

7:00 PM - 8:00 PM

ADVANCED BOXING

TECHNIQUE

BOXING

CIRCUIT

TUESDAY

LARRY

7:00 AM - 8:00 AM

LARRY

8:30 AM - 9:30 AM

BOXING

CARDIO

BOXING

CIRCUIT

MUSA

3:30 PM - 4:30 PM

MUSA

4:30 PM - 5:30 PM

KIDS

BOXING

BOXING

CARDIO

JON REY

6:00 PM - 7:00 PM

ROBERT

7:00 PM - 8:00 PM

BOXING

CIRCUIT

BEGINNERS

TECHNIQUE

WEDNESDAY

JON REY

7:00 AM - 8:00 AM

JON REY

8:30 AM - 9:30 AM

BOXING

CIRCUIT

BOXING

CARDIO

MUSA

3:30 PM - 4:30 PM

LARRY

4:30 PM - 5:30 PM

YOUTH

BOXING

STRENGTH &

CONDITIONING

ROBERT

6:00 PM - 7:00 PM

LARRY

7:00 PM - 8:00 PM

INTERMEDIATE

TECHNIQUE

BOXING

CIRCUIT

THURSDAY

LARRY

7:00 AM - 8:00 AM

LARRY

8:30 AM - 9:30 AM

BOXING

CARDIO

POWER

BOXING

MUSA

3:30 PM - 4:30 PM

MUSA

4:30 PM - 5:30 PM

KIDS

BOXING

BOXING

CIRCUIT

MUSA

6:00 PM - 7:00 PM

JON REY

7:00 PM - 8:00 PM

STRENGTH &

CONDITIONING

ADVANCED

TECHNIQUE

FRIDAY

MUSA

7:00 AM - 8:00 AM

MUSA

8:30 AM - 9:30 AM

STRENGTH &

CONDITIONING

BOXING

CIRCUIT

MUSA

3:30 PM - 4:30 PM

JON REY

4:30 PM - 5:30 PM

YOUTH

BOXING

POWER

BOXING

SATURDAY

LARRY

7:00 AM - 8:00 AM

LARRY

8:30 AM - 9:30 AM

POWER

BOXING

STRENGTH &

CONDITIONING

LARRY

10:00 AM - 11:00 AM

MUSA

3:30 PM - 4:30 PM

BOXING CARDIO

KIDS

BOXING

JON REY

4:30 PM - 5:30 PM

INTERMEDIATE TECHNIQUE